Healing Through Connection – A Relational Approach to Psychotherapy
Psychotherapy – Addiction, Relationships, and Trauma
“The curious paradox is that when I accept myself just as I am, then I can change.” Carl R. Rogers
I use a holistic, integrated approach to therapy that draws upon Gestalt therapy, Internal Family Systems, Attachment theory, Interpersonal Therapy, DBT, and Family Constellations, as well as somatic and experiential techniques.
Areas of focus and expertise
Addiction
I work with all addictions including substance use disorders such as drugs, alcohol and prescription medication. I also work with individuals who struggle with process addictions, such as gambling, sex, and food.
Eating Disorders
I help you heal from a disordered relationship with food and weight. I work with all manifestations of this, including binge eating, bulimia, anorexia, compulsive exercise, orthorexia, body image issues, and body dysmorphia.