About Nina
Hi, I’m Nina
I’m a registered Psychotherapist helping you live more fully and free of addiction and the lingering effects of trauma. Helping you experience true healing beyond just symptom relief
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What You Can Expect from Our Therapy Sessions
In our therapy sessions, anticipate:
- Being heard in a non-judgmental way
- Learning tools to manage anxiety, panic attacks, and overwhelm
- Guidance to uncover negative beliefs and rewrite your script
- A witness to help validate your experience
- A place to process grief
- An increase in self-compassion
- Learning healthier coping strategies
- Learning new ways to get your needs met
- Resources to support your emotion regulation
- An expanded support network
- Processing unresolved, lingering trauma
- Identifying attachment wounds and working towards secure attachment
I can help you if you are:
- Stuck in cycles of active addiction and relapse
- Struggling to set boundaries
- Overwhelmed by anxiety and/or panic attacks
- Engaging in unhealthy relationships
- Curious about how unresolved issues from childhood are impacting your relationships today
- Engaging in coping strategies that work well in the short term but may be causing long-term harm
- Sick and tired of obsession and mental preoccupation with addiction
I have a natural ability to:
- Help you feel comfortable and calm
- Bring my real self and not pretend to be the “expert”
- Speak with authenticity and share relevant experience
- Bring my personality and humanness into the room
- Use a trauma-informed approach that prioritises your safety
Credentials and Experience I Bring to Our Sessions:
My life journey, personal healing, professional experience, and academic studies have provided me with skills and insight into these areas:
- Professional Credentials:
- Graduate Diploma in Counselling and Psychotherapy
- Bachelor of Commerce Degree
- PACFA registration
- Gestalt Post Graduate Training
- Intuitive Eating PRO Skills TeleSeminar Training
- Suicide Training SAFE Talk
- ASIST Training
- Workshop Facilitator for Foundo Blue Mental Health
- DBT Training
- Group Facilitation Training, Here and Now Therapy
Expertise:
- Addiction issues including process addictions
- Disordered eating and body image concerns
- Anxiety, Panic and Overwhelm
- Relationship-related concerns
- Fertility challenges including IVF
- Treating Complex PTSD and Developmental Trauma
- Codependency, Love Addiction/Avoidance
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